You are not alone. I see you. I feel you.
I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love.
I’ve been thinking a lot about forgiveness and “moving on” lately. About keeping the past in the past. I think … More
Isn’t it something, that the heart chakra is associated with the color green, and where I feel my heart always finds home, is also in the colour green… Coincidence? I think not.
“There is this moment when every warrior woman looks at herself in the mirror and says: “what happened? Where am I??? Who am I?? OH HELL NO.”
In a few days, 2016 will be upon us. There is a lot of excitement and liveliness that surrounds … More
The last of the Twelve Days are here! I have to admit, it gets harder ever year to be creative. … More
Here is part two of three for the 12 Days of Christmas Kindness… I hope these ideas are inspiring you to get out and try your own Random Acts of Kindness (RAK) this holiday season!
I don’t share this here to brag about what I have done or try to shine some egotistical light on myself as being holier than thou. I post these not for attention, but to encourage others to get involved. To inspire them and to get their heart growing and their creative juices flowing. That’s it, that’s all.
Oh, it’s that time of year again! My annual Twelve Days of Christmas Kindness. Random Acts of Kindness (RAKs) are … More
Most of the objections to self-love come from misconceptions of what love is…
When you start living and believing that you are enough right this moment, life will start unfolding in ways that supports that. When you start living and believing that you are loved, right this moment, life will continue to unfold in ways that makes this truer and truer for you.
…we are in constant dialogue with life. Whether we understand it, believe it or realize it. Our thoughts and words matter, and will be reflected back to us. Like the way a mirror reflects to us our image. What we choose to say and think, we will see more of.
Until you forgive, you will keep giving your future to the past.
“There is a still small voice in each of us that is our real voice… the more willing we are … More
Not everything is going to be in your control to change or manipulate. But how you think about that particular situation is always going to be in your control. So why not control it to be in your favor, in a way that will help you feel better, feel less stress, judgmental or hateful?
“This practice is not about making yourself lovable; you already are lovable… It is not about improving yourself; it is about accepting yourself. It is not about changing yourself; it is about changing your mind about yourself. And it is not about reinventing yourself; it is about being even more of the real you.”
Here is a wonderful video by Brendon Burchard that really spoke to me today… This was a message I needed to hear. Check it out for yourself and see how if it rocks your socks off, like it did mine.
When we have a dream, we need to share our idea out loud with others. Not only because it makes us accountable to begin the process and try, but also because it makes us helpable. Who can lend you a helping hand, if they don’t even know you might need it?
Of all the amazing leaders in history – MLK, Gandhi, Mother Teresa, all the names that stand out – do you believe any of them would have had the success they did creating change and encouraging peace by following a path that was heavily infused with fear? I don’t believe they would have. A less fearful and more loving path seems to create a stronger movement and change that is substantial and permanent.
Food prepping for the first half of the week! Rocking the new shirt my guy surprised me with! We Are … More
Hi peeps! Sooooo… I read something pretty awesome the other day. I felt that it was so rad and powerful, that … More
Let’s talk about heartache. Ahhh, heartache. We are all too familiar with that one, aren’t we? When someone leaves us, … More
“Holding onto anger is like drinking poison and expecting the other person to die.” Have you heard of that quote? … More
Often when we feel our friends or loved ones acting “weird,” pulling back or changing, we internalize the actions and … More