Sometimes I am so far off from myself that I know I just need to hit the reset button. It can be easy to think, “after the weekend I will” or “one more cheat meal and I will.” This thinking slows me down and spirals me into frustration.
Sometimes, to be perfectly honest, I will wait til after that meal or after that weekend.
But I am trying to reset faster, with my end goal being not wavering AS much that I have to reset as often.
I wonder if it’s beneficial to answer the question of why or where; would concluding something really make me feel better?
Maybe. But, maybe not.
Can we – I – just name what we are feeling with acceptance and see where it shows up in our bodies? And then take it from there?
I think one of the hardest things about being a new mom… one of many… is learning new ways to … More
How do I want to feel? I’ve been asking myself that question a lot lately. I come to it when … More
Let me share, that the word GOD isn’t one I’ve been particularly comfortable with. Like, at ALL. But I’ve been seeking, as I do. And recently, I’ve been interchanging my go to word the UNIVERSE, with the word GOD. But I haven’t spoken much of that word… just played with it here and there. Never really committing to it.
But this moment… the voice in my head or in my heart… “Can I find God in this?”