Dear Sweet thang…


Dear sweet thang,

In case you need to hear it, please know this. I see you. I feel you.

And you are doing just fine.

What you’re dealing with isn’t easy. Or fair.

You’re struggling and you’re not even sure if anyone sees that you are struggling. “Am I  really alone in all of this?” It feels like the weight of the world is on your chest and you can’t breathe. Everything hurts.

Your eyes are sore and swollen from crying. Your shoulders slumped forward, almost trying to further protect your broken heart.

But, you, my sweet friend. You are doing it. You are surviving. Even though it feels like you’re not. How do I know you are surviving? Cause you are still here. Still waking up and moving. Still trying.

You are my hero.

Because I know this isn’t easy for you. The pain. The hurt. The loneliness. Why is this happening, you wonder? Where did I go wrong?

I would take away your pain if I could. I would offer you a sweet cup of hot tea, my couch and a soft blankey. I would say, “talk to me, my friend. Give me all your worries. Let me hear them.” And energetically I would hold so much love and light around you as you shed your pain, little by little, tear by tear.

You are not alone.

I see you. I feel you.

And even though it doesn’t feel like it, you are doing just fine.

Keep going. One moment at a time. One deep breathe at a time. You can get through this. I know you can.

Sending so much love and hugs,




Lessons from 2016, Hopes for 2017

This gallery contains 4 photos.

I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love. Continue reading

2015 Twelve Days of Christmas Kindness: PART THREE

The last of the Twelve Days are here! I have to admit, it gets harder ever year to be creative. But I know that doesn’t matter so much, as just doing something for something else. I don’t have to make … Continue reading

Part one: Twelve Days of Christmas Kindness 2015

I don’t share this here to brag about what I have done or try to shine some egotistical light on myself as being holier than thou. I post these not for attention, but to encourage others to get involved. To inspire them and to get their heart growing and their creative juices flowing. That’s it, that’s all. Continue reading