That’s the thing about what ifs… Continue reading
The things we struggle with are most often the place where our biggest lessons lie dormant, waiting to be breathed to life… what are you struggling with? Continue reading
Some how, those days, that pain, scarred over. The mark has been made, but the initial rage of the pain has subsided.
Somewhere in there, she met you. Continue reading
Here are five ideas to help you strengthen your ability to be aware of what’s going on around you, and therefore react appropriately and choose your perspective in a way that serves a better version of you, and your life… Continue reading
Dear sweet thang,
In case you need to hear it, please know this. I see you. I feel you.
And you are doing just fine.
What you’re dealing with isn’t easy. Or fair.
You’re struggling and you’re not even sure if anyone sees that you are struggling. “Am I really alone in all of this?” It feels like the weight of the world is on your chest and you can’t breathe. Everything hurts.
Your eyes are sore and swollen from crying. Your shoulders slumped forward, almost trying to further protect your broken heart.
But, you, my sweet friend. You are doing it. You are surviving. Even though it feels like you’re not. How do I know you are surviving? Cause you are still here. Still waking up and moving. Still trying.
You are my hero.
Because I know this isn’t easy for you. The pain. The hurt. The loneliness. Why is this happening, you wonder? Where did I go wrong?
I would take away your pain if I could. I would offer you a sweet cup of hot tea, my couch and a soft blankey. I would say, “talk to me, my friend. Give me all your worries. Let me hear them.” And energetically I would hold so much love and light around you as you shed your pain, little by little, tear by tear.
You are not alone.
I see you. I feel you.
And even though it doesn’t feel like it, you are doing just fine.
Keep going. One moment at a time. One deep breathe at a time. You can get through this. I know you can.
Sending so much love and hugs,
This gallery contains 4 photos.
I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love. Continue reading
Isn’t it something, that the heart chakra is associated with the color green, and where I feel my heart always finds home, is also in the colour green… Coincidence? I think not. Continue reading
“There is this moment when every warrior woman looks at herself in the mirror and says: “what happened? Where am I??? Who am I?? OH HELL NO.” Continue reading
In a few days, 2016 will be upon us. There is a lot of excitement and liveliness that surrounds the “new year, new me” energy wave people got going on. We’re all fired up to make change and add … Continue reading