Dear Sweet thang…

You are not alone. I see you. I feel you.

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Lessons from 2016, Hopes for 2017

I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love.

Leaving the past in the past

I’ve been thinking a lot about forgiveness and “moving on” lately. About keeping the past in the past. I think…

My love affair with nature

Isn’t it something, that the heart chakra is associated with the color green, and where I feel my heart always finds home, is also in the colour green… Coincidence? I think not.

What happened here?

“There is this moment when every warrior woman looks at herself in the mirror and says: “what happened? Where am I??? Who am I?? OH HELL NO.”

Part one: Twelve Days of Christmas Kindness 2015

I don’t share this here to brag about what I have done or try to shine some egotistical light on myself as being holier than thou. I post these not for attention, but to encourage others to get involved. To inspire them and to get their heart growing and their creative juices flowing. That’s it, that’s all.

Getting in front of the mirror. *Cue the scary music*

“This practice is not about making yourself lovable; you already are lovable… It is not about improving yourself; it is about accepting yourself. It is not about changing yourself; it is about changing your mind about yourself. And it is not about reinventing yourself; it is about being even more of the real you.”

Sharing your message

Of all the amazing leaders in history – MLK, Gandhi, Mother Teresa, all the names that stand out – do you believe any of them would have had the success they did creating change and encouraging peace by following a path that was heavily infused with fear? I don’t believe they would have. A less fearful and more loving path seems to create a stronger movement and change that is substantial and permanent.