Bravery and courage. How do we get there?

Bravery, courage and fearlessness. I’ve been thinking about it a lot. How does one become this way? To be brave and courageous? 

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8 things to do in your relationships

There a few things I know for sure, based on my own experience with the relationships in my life. It is these things that I’m going to share with you; perhaps there are a few you may want to look at and incorporate into your relationship life, too. Try it. Or don’t. It’s all good in the hood.I will tell you this, though… I experienced a beautiful blossoming effect once I started consciously making and working at these choices.

New year, new magic

Listen, I totally know we didn’t need a countdown at midnight to create a fresh new start, or to leave the heavy yucky things behind. I totally get that. My tribe, myself, YOU… we are all capable, badass, love warriors who can start over the second we decide to. We don’t need a man-made new year to do it. 
But hear me out…

Another lesson in compassion: finding old journals and being okay with who I was

It’s only when I actually slow myself down from being sucked back into the past, into the hurt and into that fear based way of living, that I can pause long enough and realize I don’t have to hurt AS that old girl. I don’t have to GO back to those experiences. I can find the lesson and leave the experience….