I’ve realized that with any struggles in life, we have to do the shitty work. We have to. There is no easy work. There are no easy buttons to our lives. To really get what we want, totally and completely, we have to do the shitty work. Continue reading
There are some really terrible people out there. But, the cool thing is that there are even more super duper people out there… Just take a look around… Continue reading
The things we struggle with are most often the place where our biggest lessons lie dormant, waiting to be breathed to life… what are you struggling with? Continue reading
Some how, those days, that pain, scarred over. The mark has been made, but the initial rage of the pain has subsided.
Somewhere in there, she met you. Continue reading
Here are five ideas to help you strengthen your ability to be aware of what’s going on around you, and therefore react appropriately and choose your perspective in a way that serves a better version of you, and your life… Continue reading
Dear sweet thang,
In case you need to hear it, please know this. I see you. I feel you.
And you are doing just fine.
What you’re dealing with isn’t easy. Or fair.
You’re struggling and you’re not even sure if anyone sees that you are struggling. “Am I really alone in all of this?” It feels like the weight of the world is on your chest and you can’t breathe. Everything hurts.
Your eyes are sore and swollen from crying. Your shoulders slumped forward, almost trying to further protect your broken heart.
But, you, my sweet friend. You are doing it. You are surviving. Even though it feels like you’re not. How do I know you are surviving? Cause you are still here. Still waking up and moving. Still trying.
You are my hero.
Because I know this isn’t easy for you. The pain. The hurt. The loneliness. Why is this happening, you wonder? Where did I go wrong?
I would take away your pain if I could. I would offer you a sweet cup of hot tea, my couch and a soft blankey. I would say, “talk to me, my friend. Give me all your worries. Let me hear them.” And energetically I would hold so much love and light around you as you shed your pain, little by little, tear by tear.
You are not alone.
I see you. I feel you.
And even though it doesn’t feel like it, you are doing just fine.
Keep going. One moment at a time. One deep breathe at a time. You can get through this. I know you can.
Sending so much love and hugs,
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I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love. Continue reading
Most of the objections to self-love come from misconceptions of what love is… Continue reading
When you start living and believing that you are enough right this moment, life will start unfolding in ways that supports that. When you start living and believing that you are loved, right this moment, life will continue to unfold in ways that makes this truer and truer for you. Continue reading
…we are in constant dialogue with life. Whether we understand it, believe it or realize it. Our thoughts and words matter, and will be reflected back to us. Like the way a mirror reflects to us our image. What we choose to say and think, we will see more of. Continue reading