What are your non-negotiables? With so many of us in isolation, working from home or taking care of our kids … More
I think one of the hardest things about being a new mom… one of many… is learning new ways to … More
How does one act in order to feel free? What action does someone take or what habits might they need to build in order to feel free? It can actually be a lot simpler than it sounds. There are action opportunities everywhere.
Bravery, courage and fearlessness. I’ve been thinking about it a lot. How does one become this way? To be brave and courageous?
There a few things I know for sure, based on my own experience with the relationships in my life. It is these things that I’m going to share with you; perhaps there are a few you may want to look at and incorporate into your relationship life, too. Try it. Or don’t. It’s all good in the hood.I will tell you this, though… I experienced a beautiful blossoming effect once I started consciously making and working at these choices.
Listen, I totally know we didn’t need a countdown at midnight to create a fresh new start, or to leave the heavy yucky things behind. I totally get that. My tribe, myself, YOU… we are all capable, badass, love warriors who can start over the second we decide to. We don’t need a man-made new year to do it.
But hear me out…
For whatever reason putting my goals and dreams neatly on a clean paper, in my new clean day planner, using different colored pens, marking with stars and hearts, makes it official.
Is this enough? Am I playing too small? Are these goals all truly mine? Can I do more?
It’s only when I actually slow myself down from being sucked back into the past, into the hurt and into that fear based way of living, that I can pause long enough and realize I don’t have to hurt AS that old girl. I don’t have to GO back to those experiences. I can find the lesson and leave the experience….
How do I find inspiration for something to write about? It’s few and far between some days… here are my go tos.
I’ve realized that with any struggles in life, we have to do the shitty work. We have to. There is no easy work. There are no easy buttons to our lives. To really get what we want, totally and completely, we have to do the shitty work.
There are some really terrible people out there. But, the cool thing is that there are even more super duper people out there… Just take a look around…
The things we struggle with are most often the place where our biggest lessons lie dormant, waiting to be breathed to life… what are you struggling with?
Some how, those days, that pain, scarred over. The mark has been made, but the initial rage of the pain has subsided.
Somewhere in there, she met you.
Here are five ideas to help you strengthen your ability to be aware of what’s going on around you, and therefore react appropriately and choose your perspective in a way that serves a better version of you, and your life…
You are not alone. I see you. I feel you.
I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love.
Most of the objections to self-love come from misconceptions of what love is…
When you start living and believing that you are enough right this moment, life will start unfolding in ways that supports that. When you start living and believing that you are loved, right this moment, life will continue to unfold in ways that makes this truer and truer for you.
…we are in constant dialogue with life. Whether we understand it, believe it or realize it. Our thoughts and words matter, and will be reflected back to us. Like the way a mirror reflects to us our image. What we choose to say and think, we will see more of.
Until you forgive, you will keep giving your future to the past.
“There is a still small voice in each of us that is our real voice… the more willing we are … More
When we have a dream, we need to share our idea out loud with others. Not only because it makes us accountable to begin the process and try, but also because it makes us helpable. Who can lend you a helping hand, if they don’t even know you might need it?
Hi peeps! Sooooo… I read something pretty awesome the other day. I felt that it was so rad and powerful, that … More
Often when we feel our friends or loved ones acting “weird,” pulling back or changing, we internalize the actions and … More