Feeling Free. How to get there.

How does one act in order to feel free? What action does someone take or what habits might they need to build in order to feel free? It can actually be a lot simpler than it sounds. There are action opportunities everywhere. 

Getting in front of the mirror. *Cue the scary music*

“This practice is not about making yourself lovable; you already are lovable… It is not about improving yourself; it is about accepting yourself. It is not about changing yourself; it is about changing your mind about yourself. And it is not about reinventing yourself; it is about being even more of the real you.”