I wonder if it’s beneficial to answer the question of why or where; would concluding something really make me feel better?
Maybe. But, maybe not.
Can we – I – just name what we are feeling with acceptance and see where it shows up in our bodies? And then take it from there?
How does one act in order to feel free? What action does someone take or what habits might they need to build in order to feel free? It can actually be a lot simpler than it sounds. There are action opportunities everywhere.
How do I want to feel? I’ve been asking myself that question a lot lately. I come to it when … More