Getting inspired to create

How do I find inspiration for something to write about? It’s few and far between some days… here are my go tos. Continue reading


Awareness first.

Here are five ideas to help you strengthen your ability to be aware of what’s going on around you, and therefore react appropriately and choose your perspective in a way that serves a better version of you, and your life… Continue reading

Lessons from 2016, Hopes for 2017

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I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love. Continue reading

Video: “What I believe.” This is a gooder.


Depending on where we look, and what we want to see, we will either discover it overflowing from everything or failing to exist at all.

I read a lot of books, I receive wonderful daily emails, I follow uplifting accounts on social media and my circle of friends is a strong positive group. Inspiration is around me everywhere. I purposely surround myself with it, and I also seek it out on a daily basis.

For example, I’ll visit YouTube to watch videos by inspiring leaders and motivational speakers and usually I will go in search with an idea of a message I think I want on that particular day. But, the Universe is funny. Regardless of what I think I want, I always get what I actually need.

Interesting how it works like that.

Here is a wonderful video that really spoke to me today. A message that I needed to hear. I hope you will take four minutes to hear this message; it might be exactly what you need in this moment. And even if you don’t “need” this like I did, it’s just a pretty awesome video and I wanted to share. 🙂

Sending love, hugs and butt slaps…