How did healing happen? I think I saw and had these tiny moment of freedom… tiny moments of not hurting … More
It’s only when I actually slow myself down from being sucked back into the past, into the hurt and into that fear based way of living, that I can pause long enough and realize I don’t have to hurt AS that old girl. I don’t have to GO back to those experiences. I can find the lesson and leave the experience….
Getting out in nature is one of the best things for me. Today, I took my journal and went and … More