How does one act in order to feel free? What action does someone take or what habits might they need to build in order to feel free? It can actually be a lot simpler than it sounds. There are action opportunities everywhere.
How did healing happen? I think I saw and had these tiny moment of freedom… tiny moments of not hurting … More
It’s only when I actually slow myself down from being sucked back into the past, into the hurt and into that fear based way of living, that I can pause long enough and realize I don’t have to hurt AS that old girl. I don’t have to GO back to those experiences. I can find the lesson and leave the experience….
Getting out in nature is one of the best things for me. Today, I took my journal and went and … More