Lessons from 2016, Hopes for 2017

This gallery contains 4 photos.

I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love. Continue reading

Gratitude. A way of living.

…we are in constant dialogue with life. Whether we understand it, believe it or realize it. Our thoughts and words matter, and will be reflected back to us. Like the way a mirror reflects to us our image. What we choose to say and think, we will see more of. Continue reading

Getting in front of the mirror. *Cue the scary music*

“This practice is not about making yourself lovable; you already are lovable… It is not about improving yourself; it is about accepting yourself. It is not about changing yourself; it is about changing your mind about yourself. And it is not about reinventing yourself; it is about being even more of the real you.” Continue reading