There are some really terrible people out there. But, the cool thing is that there are even more super duper people out there… Just take a look around… Continue reading
The things we struggle with are most often the place where our biggest lessons lie dormant, waiting to be breathed to life… what are you struggling with? Continue reading
Some how, those days, that pain, scarred over. The mark has been made, but the initial rage of the pain has subsided.
Somewhere in there, she met you. Continue reading
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I think that when we release and let go of something from our past, we energetically create space for something new to come in. When we look at our year, and let go of the experiences that moved or rocked us, all awhile keeping the lesson it taught us, we can propel ourselves into more life, more excitement, more love. Continue reading
…we are in constant dialogue with life. Whether we understand it, believe it or realize it. Our thoughts and words matter, and will be reflected back to us. Like the way a mirror reflects to us our image. What we choose to say and think, we will see more of. Continue reading
“This practice is not about making yourself lovable; you already are lovable… It is not about improving yourself; it is about accepting yourself. It is not about changing yourself; it is about changing your mind about yourself. And it is not about reinventing yourself; it is about being even more of the real you.” Continue reading
Hi peeps! Sooooo… I read something pretty awesome the other day. I felt that it was so rad and powerful, that I had to share it here with you, too! I hope you dig it: Until you are willing to be … Continue reading
Let’s talk about heartache. Ahhh, heartache. We are all too familiar with that one, aren’t we? When someone leaves us, the result is often a large gapping hole in our heart and soul. It feels like there is a void, … Continue reading
Getting out in nature is one of the best things for me. Today, I took my journal and went and sat among the trees. After taking it all in – the sounds, the temperature, the breeze, the insects – this … Continue reading
How often do we just reflect on something we’ve done and say, “holy horses, I did really great there. Hooray to me! Everybody! Look what I did!” It’s not very often that we high-five ourselves, look for high-fives from others … Continue reading