Another lesson in compassion: finding old journals and being okay with who I was

It’s only when I actually slow myself down from being sucked back into the past, into the hurt and into that fear based way of living, that I can pause long enough and realize I don’t have to hurt AS that old girl. I don’t have to GO back to those experiences. I can find the lesson and leave the experience….

Advertisements

Getting in front of the mirror. *Cue the scary music*

“This practice is not about making yourself lovable; you already are lovable… It is not about improving yourself; it is about accepting yourself. It is not about changing yourself; it is about changing your mind about yourself. And it is not about reinventing yourself; it is about being even more of the real you.”

Sharing your message

Of all the amazing leaders in history – MLK, Gandhi, Mother Teresa, all the names that stand out – do you believe any of them would have had the success they did creating change and encouraging peace by following a path that was heavily infused with fear? I don’t believe they would have. A less fearful and more loving path seems to create a stronger movement and change that is substantial and permanent.